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Hilde Has a Before Brain and an After Brain.

  • Writer: Hilde
    Hilde
  • Aug 19
  • 1 min read

Hilde is convinced that unless someone has been plagued by food noise, they have no idea what it feels like to have relief from it. An entire afternoon went by before Hilde realized she hadn't thought about food at all. She actually got more WORK done.


With food noise, there's this torturous process where a food thought pops into the brain. BOING-it's there and it pokes, pokes, pokes. Hildes noise rarely went away unless she gave in to the food thought with eating something (anything, really).


On the GLP, she's noticed a huge difference. It's just not there right now. Will it last? Who knows. But even if it doesn't go away to this level today, it's a welcome relief!

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All content and resources from The Adventures of Joe & Hilde: Life, Love & the spectrum are for educational purposes only. They are not a substitute for therapy, counseling, or professional consultation, and their use does not establish a therapeutic relationship. If in need of mental health support, please seek support from a qualified professional or call your local crisis line.

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